đź“– How Long Does It Take to Read Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)?
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) is 174 pages long, which means it has around 43,500 words (estimated 250 words per page). Wondering how much time you’ll need to finish it? Let’s break it down:
⏳ Reading Time Based on Speed
- Average Reader (200 words per minute): About 3 hours and 38 minutes—perfect for a relaxed weekend or a few cozy evenings with tea and snacks.
- Slower Reader (150 words per minute): Prefer to take your time? It’ll take around 4 hours and 50 minutes—enjoy it over several days at your own pace.
- Fast Reader (300 words per minute): Speed through in just 2 hours and 25 minutes—a quick, exciting read!
⏳ What If You Read One Hour a Day?
If you set aside just one hour each day, here’s how long it’ll take:
- At 200 words per minute: You’ll get through 48 pages per session and finish in 4 days—less than a week!
- At 150 words per minute: Reading 36 pages daily, you’ll wrap up in 5 days—a relaxed, no-rush read.
- At 300 words per minute: Speeding through 72 pages per session, you’ll be done in just 3 days!
📚 No Rush, Just Enjoy the Story!
No matter how fast or slow you go, Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal) is here for you. Whether you devour it in a weekend or savor it over time, it’s a fun, immersive read whenever you’re ready to jump in!

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.
This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.
Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.
This self-care book for women includes:
Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.
Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.
Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.
Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!
If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.